Tuesday, August 27, 2013

Sauté sole fillet




Ingredients:
10 pieces Sole Fillet, halves
5 stalks Green Onion, rinsed, sliced
10 Ginger Slices
15 ml vegetable oil
30ml Shaoxing Rice Wine
1/3 teaspoon Salt



Instruction:



1. Heat up the vegetable oil over high heat in a frying pan.  Add ginger and salt.  Sauté it until fragrant.





2. Add green onion.  Sauté it for about 5 minutes and then add the sole on top.  Cook the fillet for about 5 minutes without stirring it.

3. Turn the fillet on the side gently.  Cook it for another 5 minutes.





4. Add the rice wine.  Cook the fillet for another 5 minutes, or until the fillet turn white.  Remove it from the heat.



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