Monday, August 26, 2013

Hearty Kale Soup


Ingredients: for about 8 servings
3 cups Fish Broth
1 cup Water
2 cups Kale, rinsed and chopped
3 potatoes, peeled and diced
2 Shallots, chopped
4 Garlic Gloves, peeled and chopped
3 Carrot, skinned and chopped into strips
Salt and Pepper to taste



Instruction:



1. In a pot, sauté shallot and garlic with a tablespoon vegetable oil, until the shallot turn translucent.




2. Pour in fish broth and water.  Bring it to boil over high heat.




3. Add kale and half portion of potato.  Cook it for about 20 minutes.  Turn off the heat.




4. Puree all the ingredients in the soup.




5. Add carrot and the rest of the potato.  Simmer the soup over low heat for another 25 minutes.




6. Stir in rice.  Add salt and pepper to taste.  Serve in warm.





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