Wednesday, June 18, 2014

Stir fried Chinese Kale and Beef 芥蘭炒牛肉 (A popular dish in Hong Kong)



Ingredients: (yields 4 servings)

14 ounces Chinese Kales
300 gram Beef
10 Garlic Cloves
10 gram Ginger Slices
2 tablespoons Chinese Rice Wine
1 teaspoon Corn Starch
2 tablespoons Water
1 tablespoon Sugar
1/2 teaspoon Salt
1/4 cup Vegetable Oil (for cooking)



Marinade for Beef:
3 tablespoons Oyster Sauce
1 tablespoon Sesame Oil
1.5 tablespoons Sugar
1 Egg



材料:(4人份)

14 安士   芥蘭
300 克   牛肉
10 瓣   蒜頭
10 克   薑片
2 湯匙   米酒
1 茶匙   粟粉
2 湯匙   水
1 湯匙   糖
1/2 茶匙   鹽
1/4 杯   菜油 (炒菜用)


醃牛肉料:
3 湯匙   蠔油
1 湯匙   麻油
1.5 湯匙   糖
1 隻   雞蛋



To see instruction, please go to this link below:

https://www.youtube.com/watch?v=mzwPuyfQcrA&list=PLSNmBv4tKf3msw7wZ77PQG6aupHKIE18P









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