Saturday, January 18, 2014

How to make Healthy Date Candies 蜜棗糖




These are the candies we love to pop into our mouth one after another.  Perhaps we know there is loads of vitamins and minerals, or perhaps we just love the tangy and sweet flavour that comes from the totally natural dried dates and the apple juice. 



Ingredients:
2 cups Pitted Dates
3/4 cup Chopped Walnuts
4 tablespoons Apple Juice
1 tablespoon White Sesame
1 teaspoon Vanilla Extract
1 cup Unsweet Coconut Flakes


材料:
2 杯   蜜棗,去核
3/4 杯   合桃,切碎
1 湯匙   白芝麻
1 茶匙   雲呢拿香油
4 湯匙   蘋果汁
1 杯   無糖椰絲



Instruction:


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