How to make Scramble Tofu Egg Wrap + Seaweed Tortilla from scratch (recipes)

Ingredients:

Wrap:

450 gram Whole Wheat Flour

160 ml Very Warm Milk

1/3 cup Vegetable Oil

1 piece Sushi Seaweed

1/2 teaspoon Baking Powder

1/2 teaspoon Salt

Filling:

2 Sliced Cheddar 

180 gram Firm Tofu

4 Eggs

1/2 Red Bell Pepper

1/2 Onion

1 tablespoon Milk

1/3 teaspoon Dried Basil

1/2 tablespoon Onion Powder

1/3 teaspoon Salt

1/3 teaspoon Ground Black Pepper

Instruction:

Vegetarian - Spinach Cashew Tofu Soup

Ingredients:

8 ounces Spinach, rinsed and chopped

100 gram Tofu

1 cup Roasted Cashew

1 Onion

4 Garlic Gloves

20 gram Butter

1/2 cup Whole Milk

4 cups Water

1/2 teaspoon Salt

Instruction:

Healthy Apple Glaze Tofu Doughnut

Ingredients:

Dough:

160 gram Firm Tofu

200 gram Cake Flour

30 gram Maple Syrup

Apple Glaze:

2 Apples

30 gram Brown Sugar

30 gram Unsalted Butter

1/2 teaspoon Ground Cinnamon

Instruction: