Tuesday, April 8, 2014

Good Morning VEGAN French Toast





Ingredients: (yield 2-3 servings)
6 pieces Sandwich Bread
230 gram Silken Tofu
3/4 cup Unsweetened Soy Milk
1/4 cup All Purpose Flour
2 tablespoons Coconut Oil
1/2 teaspoon Ground Cinnamon
1/4 teaspoon Ground Nutmeg
1/4 teaspoon Sea Salt
Maple Syrup (for serving)




Instruction:


1. Mash the silken tofu until smooth with a fork.





2. Add cinnamon, nutmeg, sea salt, coconut oil, and flour.  Mix until well combined.





3. Stir in soy milk, a little at a time.  Mix until the mixture becomes smooth.  If you want to eliminate the lumps, use a blender for this process.





4. Dip the sandwich bread into the mixture, one bread at a time.  Make sure both sides are well covered.





5. Heat up a non-stick pan over medium heat.  Add the coated bread.  Cook for about 2 minutes, or until it turns golden brown and slightly cripsy.  Flip the toast to the other side and cook for another 2 minutes.  Remove the toast from the heat.  Serve with maply syrup.




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